We have a relentless focus on sourcing quality ingredients – from cage free eggs and antibiotic-free chicken through to fresh Barramundi, Salmon and greek yogurt.
Our meals comprise whole grain carbohydrates, fresh fruit and vegetables, lean protein, dairy products and healthy fats with minimal use of added sugar, salt, saturated fats and processed foods. We make our own pasta, waffles, peanut butter and bread to ensure they are sugar and salt free.
Water and fresh milk are our drinks of choice along with the occasional inclusion of freshly prepared fruit smoothies. We also make our own in-house sugar-free soyabean milk.